Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
July 13, 2017
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National Diabetes Week: Coast Sport helping you take control of Diabetes

National Diabetes Week 2017 kicks off on July 9th and runs until July 15th, 2017. With over 1.2 million Australians living with diabetes, this is a […]
June 1, 2016
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Winter Sport and Cold Weather Warm Up

 What an appropriate time of year to remind us all of the essential role that an effective warm up plays in performance and injury prevention. Performing […]
April 29, 2016
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ACL Injury Prevention in Women’s Football (Soccer)

The ACL (Anterior Cruciate Ligament) is a thick ligament is located deep inside your knee joint that contributes heavily to the control of rotation at the […]