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Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
September 12, 2017
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Coast Sport at SportsFest 2017

September 12, 2017
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Coast Sport supporting the Relay for Life: Lets outrun cancer!

August 29, 2017
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Get Raw Challenge ready

August 27, 2017
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The ultimate guide to trail running

August 15, 2017
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A runner’s guide to preventing shin splints

August 8, 2017
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City 2 Surf: Fuel and Fluid

Learn how to fuel and hydrate your body ahead of the City 2 Surf If you are running in this week’s city to surf, you are […]