Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
May 2, 2018
crusaders basketball central coast

Common injuries in basketball: Part 1

icon intro A study by Zuckerman et al (2016) looked at the injuries sustained in National Collegiate Athletic Association men’s and women’s basketball, between 2009 and […]
May 1, 2018
sports podiatrist tuggerah

Mortons Neuroma

Mortons Neuroma: Causes and treatment icon Mortons Neuroma is a common and painful condition due to the compression and tension of the plantar digital nerves just […]
April 19, 2018
Leigh-Anne McBride, Coast Sport exercise, injury, exercise for health

The Benefits of Exercise in the Treatment of Polycystic Ovarian Syndrome

icon Polycystic ovarian syndrome is the most common endocrine condition in women of a childbearing age and can be the leading cause of infertility where ovulation […]
April 18, 2018
concussion sport tuggerah coast sport physiotherapy sports medicine

Concussion in sport

Get your head out of the game – Concussion in sport and why you need to take it seriously icon What exactly is concussion? The latest […]
April 10, 2018
gold coast commonwealth games brett doring swim team

Coast Sport at the Commonwealth Games!

Coast Sport Directors and head Physios taking care of our Aussie athletes icon Let the games begin! From 4th-15th April 2018, the Gold Coast will host […]
April 4, 2018
Podiatry, tuggerah, central coast, coast sport, matt cranney, matt shanahan, brett doring

Blister Management

How to manage blisters icon Blisters are a common problem for athletes and active people and can cause significant pain depending on their size. Improper management […]