fbpx

Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
December 4, 2018
golf, titliest, exercise physiology, physiotherapy

Why glutes are the king of the swing!

Why are your glutes important in golf swing? icon The gluteal muscles are the largest muscle group in the body comprising of glute medius, glute minimus […]
July 23, 2018
tuggerah golf, coast sport, physiotherapy, exercise physiology, help with golf swing

Common foot problems in golf

Foot problems in golf icon A full round of golf can often add up to a 6.5 to 8 kilometer workout, which can cause some discomfort […]
April 3, 2018
tuggerah golf, coast sport, physiotherapy, exercise physiology, help with golf swing

How important is warming up before golf?

How important is a golf warm-up? icon Did you know that by just warming up you can improve your performance? But not just any warm up… […]
January 23, 2018
tuggerah golf, coast sport, physiotherapy, exercise physiology, help with golf swing

Grip strength in golf

September 12, 2017
AdobeStock_17335975-min

Coast Sport at SportsFest 2017

May 11, 2017
EP, physio, improve golf shot, golf performance, sports physio

Golf Performance