The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
February 6, 2016
Tuggerah swim physiotherapist screening

Respiratory Dysfunction in Swimmers

Respiratory dysfunction in Swimmers …It’s bubble, bubble, breath, right…? Competitive swimming training and racing places a huge demand on the respiratory system to deliver oxygen to […]
February 18, 2016

Are you prepared for your pre-season?

As the summer break draws to a close and we climb out of our post-holiday depression, for many, our minds turn toward the impending pre-season training […]
March 22, 2016
central coast crusaders, basketball, dunk injury, knee pain, ankle sprain, matt cranney, waves basketball, rebels, terrigal, tuggerah

Knee pain and basketball

  Jumpers Knee With basketball becoming more and more popular, basketball related injuries are increasingly seen in the clinic. Knee pain can be a common issue/injury […]
April 29, 2016

ACL Injury Prevention in Women’s Football (Soccer)

The ACL (Anterior Cruciate Ligament) is a thick ligament is located deep inside your knee joint that contributes heavily to the control of rotation at the […]
May 20, 2016
May Newsletter Coast Sport

Coast Sport May Newsletter

Check out our latest Newsletter with recent updates from Coast Sport! Click the link below to read all about what’s been happening since we first opened! […]
May 27, 2016
toenail podiatrist pain Matt Shanahan

Runners Ingrown Toenails

  The term “ingrown toenail” is used to illustrate various problems that lead to discomfort and pain all around the toe nail/s despite the unsaid fact […]