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Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
May 17, 2018
running shoes podiatry

Chilblains and your feet

icon What are chilblains and how are they caused? Chilblains are usually the result of an abnormal vascular reaction to cold stimuli. Chilblains occur at any […]
May 9, 2018
shin splint blog photo

Tight calves

So you have tight calves.. what now? icon Although having tight calves may not seem like the biggest problem, they can lead to more serious injuries […]
May 2, 2018
crusaders basketball central coast

Common injuries in basketball: Part 1

icon intro A study by Zuckerman et al (2016) looked at the injuries sustained in National Collegiate Athletic Association men’s and women’s basketball, between 2009 and […]
May 1, 2018
sports podiatrist tuggerah

Mortons Neuroma

Mortons Neuroma: Causes and treatment icon Mortons Neuroma is a common and painful condition due to the compression and tension of the plantar digital nerves just […]
April 19, 2018
Leigh-Anne McBride, Coast Sport exercise, injury, exercise for health

The Benefits of Exercise in the Treatment of Polycystic Ovarian Syndrome

icon Polycystic ovarian syndrome is the most common endocrine condition in women of a childbearing age and can be the leading cause of infertility where ovulation […]
April 18, 2018
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Concussion in sport

Get your head out of the game – Concussion in sport and why you need to take it seriously icon What exactly is concussion? The latest […]