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Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
April 10, 2018
gold coast commonwealth games brett doring swim team

Coast Sport at the Commonwealth Games!

Coast Sport Directors and head Physios taking care of our Aussie athletes icon Let the games begin! From 4th-15th April 2018, the Gold Coast will host […]
April 4, 2018
Podiatry, tuggerah, central coast, coast sport, matt cranney, matt shanahan, brett doring

Blister Management

How to manage blisters icon Blisters are a common problem for athletes and active people and can cause significant pain depending on their size. Improper management […]
April 3, 2018
tuggerah golf, coast sport, physiotherapy, exercise physiology, help with golf swing

How important is warming up before golf?

How important is a golf warm-up? icon Did you know that by just warming up you can improve your performance? But not just any warm up… […]
March 29, 2018
basketball, coast sport, sports physio

Crusaders partner with local leading allied health provider

Coast Sport covering Crusaders for glory icon Coast Sport has been selected as the preferred Physiotherapy coverage provider for the Central Coast Crusaders. The local basketball […]
March 28, 2018
slsc avoca beach surf life saving

Avoca Beach SLSC partners with Coast Sport

Supporting local surf life savers icon Avoca Beach Surf Life Saving Club are thrilled to have leading allied health services provider, Coast Sport on board to […]
March 22, 2018
hiking tips trekking tips

How to get hike fit

Top 10 tips for preparing for a long walk or hike icon Whether you are a newbie to hiking and just getting started with local hikes, […]