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Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
April 29, 2016
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ACL Injury Prevention in Women’s Football (Soccer)

The ACL (Anterior Cruciate Ligament) is a thick ligament is located deep inside your knee joint that contributes heavily to the control of rotation at the […]
March 22, 2016
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Knee pain and basketball

  Jumpers Knee With basketball becoming more and more popular, basketball related injuries are increasingly seen in the clinic. Knee pain can be a common issue/injury […]
February 18, 2016
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Are you prepared for your pre-season?

As the summer break draws to a close and we climb out of our post-holiday depression, for many, our minds turn toward the impending pre-season training […]
February 6, 2016
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Respiratory Dysfunction in Swimmers

Respiratory dysfunction in Swimmers …It’s bubble, bubble, breath, right…? Competitive swimming training and racing places a huge demand on the respiratory system to deliver oxygen to […]