How We Can Help:


Physiotherapy

We offer world-class physiotherapy services, helping you with injury rehabilitation and injury prevention.

Strength and Conditioning

Our world-class facilities, including a state-of-the-art gym, gives us the space and equipment to ensure you have optimal strength and conditioning training.


Multidisciplinary Care

We offer a wide range of integrated allied health and sports medicine services within our practice to ensure you have everything in one place.


Clinical Pilates

Train your core and balance with our Clinical Pilates classes, which can be tailored to your needs.


Nutrition

Fuel your body with optimal nutrition with world-class advice from our sports dietitians.


Sports Massage

Get your body ready to perform, and ensure proper recovery with our sports massage services.

Who Have We Worked With?

Ourimbah Razorbacks

Common Rugby Injuries

Ankle Sprains

Ankle sprains are common in rugby due to the changes of direction required and the uneven ground which is often played on.

Knee Injuries

Both ACL and MCL injuries are common in rugby due to the nature of the sport.

Head Injuries

Concussion is common in many sports, particularly in rugby. It is important that concussion is taken seriously by everyone involved.

Latest Rugby News

Learn More about CoastSport

wyong magpies, afl, central coast, sports physio
14 Aug

Top tips for ensuring optimum performance during footy finals

It’s finals time: Top tips for ensuring optimum performance during footy finals icon It’s that...

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19 Jun

Common rugby injuries

Common Rugby Injuries icon Rugby is a high impact sport which sees no shortage of...

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28 Feb

Coast Sport cover the Ourimbah Razorbacks

Supporting local rugby union players icon Leading allied health services provider, Coast Sport has been...

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Resources

World Rugby Concussion Managment

Coast Sport Recipe Book

A document full of healthy recipes created by our very own Dietitian Ali Redman.

Foot Intrinsic Muscle Exercises for Athletes

  • These are great little exercises for running athletes (short, middle, long distance), football athletes (soccer, rugby) and jumping athletes (Basketball, volleyball, high jump).
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