20 Dec

Athlete focus: Myles Bailey

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13 Dec

Minimise the impact on your fitness regime over the silly season

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28 Nov

Why choose physio?

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14 Nov

World Diabetes Day

World Diabetes Day November 14th 2017- Coast Sport helping diabetics get the most out of life! It’s World Diabetes Day 2017 on November 14th and this provides an ideal opportunity to put Diabetes in the spotlight. Across the world, diabetes is the ninth leading cause of death in women, resulting in 2.1 million deaths a […]

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24 Oct

Preventing basketball injuries

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20 Oct

National Osteoporosis Day: exercise and nutrition

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17 Oct

National Nutrition Week – Try for 5!

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11 Oct

Eating for the Relay – Top tips from Coast Sport

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13 Sep

Fight headaches and migraines: National headache and migraine week

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27 Aug

The ultimate guide to trail running

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