Massage

Our World-class Massage Therapy Services

Each session is individualised, designed to cater to your needs, requirement and requests. Initial sessions begin with a discussion on goals, issues and needs. Therapy is then applied with these things in mind.

Our Highly Trained Massage Therapists

Our team consists of experienced massage therapists who have a keen interest in the body for health and performance.

FAQ

We’re always here to help. We understand you might have questions about how massage therapy can improve your health. Below, we’ve compiled some of the most common queries to help you feel informed and confident about your treatment options.

General Massage Questions

If you’re new to massage therapy, you may be wondering what to expect during your session. Our FAQs cover everything from session length and treatment focus to tips for post-therapy care, so you know you’re in good hands from the moment you book.

Who Can Benefit From Massage Therapy?

Massage therapy is for everyone – from athletes and office workers to those experiencing chronic pain. No matter your lifestyle or health goals, our treatments are adapted to help you feel your best and help you improve their overall health and fitness.

What Types of Massage Therapy Do You Offer at Coast Sport?

At Coast Sport, we offer a range of massage therapies to support your health and wellbeing. Services include Remedial Massage for injury recovery, Sports Massage for performance and recovery, Deep Tissue Massage for chronic tension, Pre and Post-Natal Massage for pregnancy support, Lymphatic Drainage to reduce swelling, Acupressure for pain relief, and Myofascial Release to improve movement. Each massage is tailored to your individual needs.

How Does Massage Therapy Work to Relieve Pain and Improve Mobility?

Massage therapy works by easing muscle tension and boosting blood flow to affected areas.

Through targeted pressure and rhythmic strokes, massage therapy alleviates muscle tension, reduces inflammation, and improves blood circulation. This process not only relieves pain but also increases flexibility, making everyday movement easier.

Start making your movement easier, book an appointment with our Central Coast massage therapists today.

Booking and Availability

Start your journey to better movement with our experienced remedial massage therapists in Erina and Tuggerah on the Central Coast. Learn about our booking system and availability below.

How Do I Book a Massage Appointment at Coast Sport?

To make an appointment, simply use our online booking portal on this website. From here, you’ll be able to choose your service, Central Coast clinic location, time, and more preferences. To complete your booking, simply click ‘book’ and an email confirmation will be sent to you.

Alternatively, you can call our Tuggerah or Erina clinics to make an appointment.

Can I Choose My Massage Therapist?

Yes, through our online booking portal you can choose your massage therapist and make an appointment.

How Long is Each Massage Session?

Across both of our Central Coast locations we offer remedial massage appointments for 60min, 45min, or 30min. Make your appointment today through our online booking portal.

What Should I Expect During My First Massage Session?

In your first session, we listen and work with you to understand your goals, issues and needs in a safe and comfortable environment. You can also expect therapy to be applied with these things in mind and recommendations for ongoing therapy.

Pricing and Health Insurance

Our massage therapy services at Coast Sport are health fund rebateable, subject to your individual private health insurance cover. We offer a range of appointment lengths, including 30, 45, 60, and 90-minute sessions, to suit your needs. For more information on appointment costs, please contact us directly on 4356 2588.

Are Your Massage Therapy Services Covered by Private Health Insurance?

Yes, our Massage Therapy appointments are health fund rebateable subject to individual fund cover.

How Do I Claim a Health Fund Rebate for My Massage?

We offer on-the-spot claiming with HICAPS.
Alternatively, our friendly admin team can provide you with a receipt after your appointment for self-claiming through your health fund.

Do You Offer Discounts or Packages for Regular Clients?

Yes, at Coast Sport, we value our regular clients and offer discounts or packages for ongoing massage therapy sessions. For more information on available offers and how to save on regular appointments, please contact us directly.

What Payment Methods Do You Accept?

At Coast Sport, we accept a variety of payment methods, including cash, EFTPOS, credit and debit cards, AMEX, and on-the-spot claims through HICAPS.

Massage for Specific Conditions

Different conditions require different approaches. Our expert remedial massage therapists on the Central Coast can specialise your massage therapy, helping it become an effective part of managing various health concerns and providing targeted relief where it’s needed most.

Can Massage Therapy Help with Lower Back Pain and Neck Pain?

Yes, targeted massage treatments can significantly alleviate lower back and neck pain. Our sessions are designed to relax tight muscles and correct imbalances, contributing to better spinal health.

Many of our clients experience notable relief from lower back and neck pain after our targeted treatments.

Is Massage Therapy Safe for Pregnant Women?

Absolutely, massage therapy is safe during pregnancy when performed by professionals trained in prenatal care.

We offer tailored prenatal massage sessions that prioritise both mothers and baby’s safety. Our trained therapists adapt their techniques to ensure you enjoy relief without any risk. Our gentle, supportive techniques ensure both you and your baby enjoy a comfortable, beneficial experience.

How can Massage Therapy Help with Sports Injuries?

Sports injuries often benefit from a dedicated recovery approach. Our remedial massage sessions can help repair muscle damage, reduce soreness, and enhance flexibility, aiding athletes in a swift return to peak performance.

Start managing your sports injury today with a remedial massage from either of our Central Coast clinics.

Can Massage Therapy Help with Headaches and Migraines?

Many clients find that regular massage therapy reduces the frequency and intensity of headaches and migraines. By easing muscle tension and promoting better circulation, our remedial massage treatments offer a natural complementary approach to managing these conditions.

Does massage therapy help with arthritis pain relief?

Massage therapy is a valuable tool for those dealing with arthritis. By promoting better joint movement and reducing inflammation, our expert remedial massage therapists on the Central Coast provide natural, non-pharmaceutical care that complements your existing treatment plan.

Start Managing Your Pain with Remedial Massage on the Central Coast

At Coast Sport, our professionals across our Tuggerah and Erina clinics are committed to providing our clients with the knowledge and tools to train effectively and safely. Contact us today to learn more about our massage therapy services and coaches on the Central Coast options.

Book your Massage Therapy sessions today!

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