Massage at Coast Sport
Massage therapy concentrates on keeping your body in a flexible and pain-free state by increasing range of motion and assisting in recovery.
Treatments focus on the muscles and movements specific to you! Massage can benefit athletes and non athletes alike.
We offer a our massage therapy services at both our Tuggerah and Erina clinics!
Our massage therapy services are health fund rebatable! Rebate will depend on your level of private health cover!
Meet Our Team
The Coast Sport Family
Lauren Gray
The Benefits of Using a Massage Therapy on the Central Coast
Massage therapy, sports or remedial, has a number of benefits. Massage can be used as a standalone therapy and/or in conjunction with one of our great other services (e.g. Physiotherapy, Exercise Physiology).
Conditions That We Often See
Massage therapy can help manage a number of issues. :
- Mobility & flexibility
- Muscle pain, tension and stiffness
- Sports injuries and rehabilitation
- Preparation- pre-competition/event
- Recovery – post competition/event
- Lower back pain
- Neck pain
- Headaches
- Chronic pain
- Arthritis relief
- Pregnancy related pains
World-class Massage Therapy Services
Each session is individualised, designed to cater to your needs, requirement and requests. Initial sessions begin with a discussion on goals, issues and needs. Therapy is then applied with these things in mind.
Highly Trained Massage Therapists
Our team consists of experienced massage therapists who have a keen interest in the body for health and performance.
Who Can Benefit From a Massage Therapy?
Our services at Coast Sport cater to a wide range of clients, including athletes at local, national, and international levels, recreational athletes, individuals undergoing injury rehabilitation, and those seeking to improve their overall health and fitness.
As mentioned, therapy and services are customised to suit each individual or team’s requirements.
At Coast Sport, our professionals are committed to providing our clients with the knowledge and tools to train effectively and safely. Contact us today to learn more about our massage therapy services and coaches on the Central Coast options.
Helping the Central Coast Feel Well, Move Well and Perform Well!