How We Can Help You:


We offer world-class physiotherapy services, helping you with injury rehabilitation and injury prevention.

Strength and Conditioning

Our world-class facilities, including a state-of-the-art gym, gives us the space and equipment to ensure you have optimal strength and conditioning training.

Multidisciplinary Care

We offer a wide range of integrated allied health and sports medicine services within our practice to ensure you have everything in one place.

Clinical Pilates

Train your core and balance with our Clinical Pilates classes, which can be tailored to your needs.



Fuel your body with optimal nutrition with world-class advice from our sports dietitians.

Sports Massage

Get your body ready to perform, and ensure proper recovery with our sports massage services.

Who Do We Work With?

Common Dance Injuries

Hip Injuries

Knee Injuries

Foot & Ankle Injuries

Pre-pointe Assessments

We offer pre-pointe assessments for dancers wishing to progress to pointe. A pre-pointe assessment can reduce your risk of injury and ensure you progress to pointe in the safest way possible.

Our pre-pointe screenings will give you a thorough breakdown of your strengths and weaknesses. It will also allow us to tailor individual exercises aimed at improving such weaknesses and a way in which we can track your improvement.

Latest Dance News

Learn More about CoastSport

injury prevention strategies for dance central coast
16 May

Overlooked injury prevention tips for dancers

icon Dance is hard both mentally and physically, so it’s important to consider strategies to...

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06 Aug

Pre-Pointe Assessments

At Coast Sport we are understand the demands of pointe on young dancers. It requires...

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Coast Sport Recipe Book

A document full of healthy recipes created by our very own Dietitian Ali Redman.

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