Surf Lifesaving

Physiotherapy

We offer world-class physiotherapy services, helping you with injury rehabilitation and injury prevention.

Strength and Conditioning

Our world-class facilities, including a state-of-the-art gym, gives us the space and equipment to ensure you have optimal strength and conditioning training.

Multidisciplinary Care

We offer a wide range of integrated allied health and sports medicine services within our practice to ensure you have everything in one place.

Clinical Pilates

Train your core and balance with our Clinical Pilates classes, which can be tailored to your needs.

Nutrition

Fuel your body with optimal nutrition with world-class advice from our sports dietitians.

Sports Massage

Get your body ready to perform, and ensure proper recovery with our sports massage services.

Who we work with

Avoca Beach Surf Life Saving Club are thrilled to have leading allied health services provider, Coast Sport on board to provide their elite competitors with pre-screenings, educational sessions, injury prevention and management support as well as onsite coverage at major carnivals.

Coast Sport Recipe Book

A document full of healthy recipes created by our very own Dietitian Ali Redman.