Built to help keep Australians safe in the water and surf, Surf Life Saving has been around since 1907!
As well as keeping people safe, Surf Life Saving is about competing, with the season culminating at The Aussies (Australian Surf Life Saving Championships) in late March/early April each year!
Who we work with
Terrigal Surf Life Saving Club
We are thrilled to be on board with TSLSC to provide their elite competitors with pre-screenings, educational sessions, injury prevention and management support!
Discounted services are available to all TSLSC members!
Common injuries
Swimmer’s shoulder
Knee pain
Back pain
Latest Surf Life Saving News
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Helping the Central Coast Feel Well, Move Well and Perform Well!