Who do we work with?

Killarney Vale Bombers

Coast Sport has partnered with the Bombers and are pleased to be able to support this local community club!

The team at Coast Sport will be providing Physiotherapy coverage at all home and away matches for both Senior Women and Men Black Diamond Cup teams.

Killarney Vale Bombers Logo AFL

Latest AFL News

Learn More about CoastSport

AFL Flag and ball
19 Feb

Understanding and Preventing Common Injuries in AFL

The Australian Football League (AFL) is, unsurprisingly, a sport that demands high physicality and endurance,...

Read More
wyong magpies, afl, central coast, sports physio
14 Aug

Top tips for ensuring optimum performance during footy finals

It’s finals time: Top tips for ensuring optimum performance during footy finals icon It’s that...

Read More
wyong magpies, afl, central coast, sports physio
28 May

Understanding Hamstring Injuries in AFL: Causes, Treatment, and Prevention

Hamstring injuries and the Australian Football League (AFL) often go hand in hand, given the...

Read More

AFL Community Concussion Guidelines

Recently updated concussion guidelines for community AFL – March 2024.

AFL COMMUNITY CONCUSSION GUIDELINES

Prep to Play

The AFL has developed great resources for women’s AFL, helping ensure our female athletes are prepared for training and game day! Prep to play is aimed at reducing injuries and enhancing performance! Check out their great website for more info!

Foot intrinsic muscle exercises for athletes

  • These are great little exercises for running athletes (short, middle, and long-distance), football athletes (soccer, rugby) and jumping athletes (Basketball, volleyball, high jump).

Ankle taping

  • Basic rigid ankle strapping to prevent ankle inversion injuries. This taping can be used across a range of sports to reduce the risk of ankle injury.

Book an Appointment