Pavlina Salova

Pavlina Salova is a Remedial Massage Therapist dedicated to the science of recovery and physical longevity. Originally from the Czech Republic, Pavlina moved to Australia to complete a Diploma in Fitness and Recreational Management before pursuing her Diploma of Remedial Massage at the Australian College of Sport and Fitness.

As a competitive volleyball player turned Powerlifter, Pavlina has a firsthand understanding of how muscle fatigue, soreness, and restricted mobility can hinder performance. She specialises in deep-tissue and remedial techniques designed to:

• Accelerate Recovery: Reducing post-training soreness for athletes and gym-goers.
• Enhance Range of Motion: Targeted release for powerlifters and strength athletes to optimise lifting mechanics.
• Injury Prevention: Identifying and treating muscular imbalances before they lead to downtime.

Before joining Coast Sport, Pavlina honed her skills in high-volume Sydney clinics and worked alongside Osteopaths on the Central Coast. This clinical background allows her to treat a diverse range of conditions with precision, including:

• Remedial Massage: Addressing chronic neck, shoulder, and lower back tension.
• Trigger Point Therapy: Relieving localised pain and referred tension.
• Myofascial Release: Improving tissue elasticity for better movement and posture.

Pavlina is passionate about helping the Central Coast community move, perform, and live pain-free. Whether you are an elite athlete in Erina or someone seeking relief from the stresses of daily life in Tuggerah, Pavlina provides a strategic and therapeutic approach to massage.

Credentials and experience

• Diploma of Remedial Massage
• Diploma in Fitness and Recreational Management
• Experience across high-volume clinical environments

Frequently Asked Questions

What is the difference between remedial and relaxation massage?

Remedial massage is targeted and goal-driven, focusing on pain, tension, movement restriction, and recovery.

Can Pavlina help with gym training recovery?

Yes. Pavlina supports strength athletes and active people with recovery-focused treatment.

How often should I book?

It depends on your symptoms and training load. Pavlina can recommend a plan after your first session.

Latest Blogs

Football and Massage

There are various aches and pain associated with playing  “The Beautiful Game” on the Central Coast.  Whether it be from…

Read More