What Does a Podiatrist Do? A Sports Podiatrist’s Perspective
Curious about what a podiatrist does? Learn how foot doctors treat sports injuries, diabetic feet, nail issues & more from a sports podiatrist’s view.
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Custom vs. Prefabricated Orthotics: Choosing the Right Fit
As a sports podiatrist, I frequently encounter patients struggling to know when orthotic shoes or orthotic devices are required for their injury and whether to choose custom orthotics or prefabricated orthoses. Whether you’re an athlete or a weekend warrior, the decision isn’t always straightforward, as it depends on several factors, including the individual’s specific condition, […]
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Central Coast Nail Surgery
There’s no denying that dealing with an ingrown toenail can be an excruciatingly stressful experience. At Coast Sport, we know the discomfort and frustration this condition can cause — which is why our mission is to help you feel well, move well, and perform well by providing effective ingrown toenail surgery tailored to your needs. […]
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Diabetes and Your Feet | Podiatry Central Coast
Did you know that there are 1.8 million people living with Diabetes in Australia? If your a Diabetic then you know that diabetes and your feet are one of your many concerns you have to worry about. That’s a new diagnosis every 5 minutes! With a whopping 4,400 ending up with an amputation every year! […]
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Winter Foot Care | 7 Tips From a Podiatrist
The colder months can bring on many new and common foot complaints. As a Podiatrist we see an increase in the presentation of corns, ingrown toenails, dry/cracked skin and lower limb pain. Even on the Central Coast of NSW we experience some colder days, enough for your feet to feel the change in weather. Follow […]
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23 Reasons to See a Podiatrist – Central Coast
Have you looked after your feet lately? Most likely A Podiatrist is an expert in foot care with the primary goal of keeping your feet happy, healthy and pain free . Coast Sport Podiatry involves the prevention, diagnosis and treatment of various lower limb issues of the foot and ankle. This includes general foot care, […]
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Diabetes Podiatry | Diabetes and Your Feet
Have you wondered about the connection between diabetes and your feet? Here is what you need to know about your feet and diabetes – and why it is so important to look after your health. How does diabetes affect feet? Having diabetes may increase your risk of developing diabetes related-complications that include nerve damage called […]
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How to Prevent Shin Splints | The Runner’s Guide
Our Top Tips on How to Prevent Shin Splints Are you a runner? Do you feel you may be suffering from shin splints? Shin splints involve pain below the knee on the front or inside of the leg, and are often characterised by a dull or aching pain. Shin splints are very prevalent in runners […]
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Working on Your Feet All Day? 8 Tips to Avoid Pain and Injury
Do you stand on your feet all day? Do your feet get sore and tired? Working on your feet all day can do a real number on your feet, legs, and back. In Australia, around 1.2 million work days were lost in 2009 and 2010 due to lower limb disorders. A 2014 survey of 1,000 […]
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Helping the Central Coast Feel Well, Move Well and Perform Well!