Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
September 17, 2018
Knee pain and groin painin breaststroke swimmers, central coast swimming coast sport

Lower limb injuries in breaststroke swimmers

Lower limb injuries in breaststroke swimmers: Epidemiology and common conditions icon We all know that shoulder pain is by far the most prevalent injury in the […]
August 27, 2018
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Top 9 foot care tips

Keep your feet healthy with our top tips for foot care icon It’s important to keep your feet healthy to avoid more serious problems in the […]
July 31, 2018
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Falls Prevention

How to prevent falls icon Falls are extremely common in the elderly and are a major cause of injury. Approximately 28-35% of people aged 65 and […]
July 23, 2018
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Common foot problems in golf

Foot problems in golf icon A full round of golf can often add up to a 6.5 to 8 kilometer workout, which can cause some discomfort […]
July 16, 2018
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Severs Disease

Severs Disease icon Severs disease is also known as calcaneal apophysitis. It is an extremely common condition in children, and it can be very painful and […]
June 19, 2018
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Nicola McDermott signs as Ambassador

Flying high – Introducing Coast Sports newest ambassador Nicola McDermott icon Coast Sport is delighted to welcome their newest ambassador, Commonwealth Games Bronze medallist and high […]