Blog
The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.
Keep an eye out for our latest newsletter full of practice updates and new details!
Keep an eye out for our latest newsletter full of practice updates and new details!
- All
- AFL
- AFL
- Athletes
- Back
- basketball
- Coast Sport
- Cricket
- Cross-Fit
- Dance
- Diabetes
- Events
- Exercise
- Exercise Physiology
- Foot/Ankle
- Fundraising
- Golf
- Hand/fingers
- Health
- Injuries
- Injury Prevention
- Injury Rehabilitation
- Knee
- Massage
- Mental Health
- Neck
- Netball
- Nutrition
- Physiotherapy
- Pilates
- Podiatry
- Pregnancy: pre and post-natal
- Rugby Union
- Running
- Shoulder
- Soccer
- Sport
- Strength and Conditioning
- Surfing
- Swimming
- Uncategorized
- Winter Sports
- Yoga
February 12, 2019
So, we know exercise is a vital part of treatment for Type 2 Diabetes (T2DM) but what TYPE of exercise? Exercise can cause genetic, neuromuscular and […]