Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
August 27, 2018
Sportsfest central coast 2018 meet the coast sport athletes

Coast Sport at SportsFest 2018

icon SportsFest 2018 is returning to the Central Coast. The FREE entry event suitable for the entire family will be held again at the EDSACC (460 […]
August 6, 2018
pre-pointe assessments central coast dance physiotherapy prepointe assessment

Pre-Pointe Assessments

At Coast Sport we are understand the demands of pointe on young dancers. It requires a large amount of strength, mobility and technique. A pre-pointe assessment […]
August 7, 2017
central coast tattoo, tatoo, sport, sweating

Tattoos may alter the ability to sweat

By Asker Jeukendrup Asker Jeukendrup is a highly regarded sports nutrition scientist and an Ironman triathlete from the Netherlands. Thinking of getting a tattoo? An interesting […]
June 14, 2017
Podiatry, tuggerah, central coast, coast sport, matt cranney, matt shanahan, brett doring

Put an end to heel pain

June 14, 2017
Coast sport tuggerah, netball, central coast, wyong, gosford, woy woy

How to Prevent Netball Injuries

June 3, 2017
Coast sport, tuggerah, sport

Fueling our little ones

To book in with our sports dietitian Jo Allan, call us on 4356 2588 or book online below!   Book an appointment online