09 Sep

Physiotherapists guide to ending neck pain

Neck pain is one of the most common reasons people visit a physiotherapy clinic. Whether it’s caused by poor posture, muscle weakness, stress, or an injury, neck pain can interfere with work, exercise, and daily life. The good news? With the right approach, most cases of neck pain can improve significantly. At our clinic, physiotherapists […]

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26 Aug

Sleep – Is it a Pain in the Neck?

Often when we think of pain we think of injury, as if the one is impossible without the other. It is easy for us to attempt to pinpoint a certain situation or event that caused us to be in pain such as lifting an object incorrectly or rolling an ankle playing basketball, however often pain […]

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