16 Sep

Everything You Should Know About Heel Pain

Heel pain is one of the most common foot complaints seen in physiotherapy and podiatry clinics and can significantly affect a person’s ability to walk, exercise, or even stand comfortably.  It is often caused by repetitive stress or overuse, but can also be associated with underlying conditions. In this blog, we explore what causes heel […]

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09 Sep

Physiotherapists guide to ending neck pain

Neck pain is one of the most common reasons people visit a physiotherapy clinic. Whether it’s caused by poor posture, muscle weakness, stress, or an injury, neck pain can interfere with work, exercise, and daily life. The good news? With the right approach, most cases of neck pain can improve significantly. At our clinic, physiotherapists […]

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