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Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
March 18, 2019
running central coast coast sport half marathon training plan

Common running injuries

icon Most runners are used to having something wrong when they run – some sort of niggle or pain that is just there. Often these may […]
October 15, 2018
running, bay to bay

Preparing your feet for a marathon

icon With the Central Coast Half Marathon coming up on the 25th of November, it is important to make sure you know how to prepare your […]