29 Aug

Exercise and PCOS

Polycystic Ovarian Syndrome (PCOS) is the most common hormonal condition affecting up to 18% of women. PCOS can manifest in a range of symptoms including irregular periods or complete loss of your period, infertility, excessive facial hair growth, scalp hair loss and acne. PCOS has also been reported to be associated with obesity, insulin resistance, […]

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04 Sep

Beth Kranendonk signs as Coast Sport Ambassador

Another local athlete signs on as Coast Sport ambassador icon Aspiring long jumper, Beth Kranendonk has recently signed on as a Coast Sport ambassador joining other local champions in their journey towards sporting greatness. Leading local allied health provider, Coast Sport in Tuggerah is pleased to welcome Beth Kranendonk to the Coast Sport Ambassador family […]

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