Swimmer’s shoulder
Swimmer’s shoulder: The steps to getting back on track icon So, your shoulder hurts when swimming? Swimmer’s shoulder is common, and occurs in up to 90% of swimmers during their career. Check out the video below, where Coast Sport and Australian Swim Team physiotherapist Brett takes you through the steps to take in order to […]
Read More
Why choose physio?
Physiotherapists are highly trained and experienced practitioners helping with all sorts of challenges from treating crook backs and sports injuries to arthritic pain, incontinence and even headaches. That’s why GPs recommend their patients see a physio more than any other health profession. Physio – Your GP’s most recommended health professional. How physio can help you. […]
Read More
World Diabetes Day
World Diabetes Day November 14th 2017- Coast Sport helping diabetics get the most out of life! It’s World Diabetes Day 2017 on November 14th and this provides an ideal opportunity to put Diabetes in the spotlight. Across the world, diabetes is the ninth leading cause of death in women, resulting in 2.1 million deaths a […]
Read More
Top FAQS for foot health
Over the years, your feet can clock up some serious kilometres, taking a significant toll on the condition of your feet. They can carry a lot of weight and keep you going throughout your day but sometimes we forget how essential it is to take care of our feet. Untreated foot problems cost our healthcare […]
Read More
Fight headaches and migraines: National headache and migraine week
It’s national headache and migraine week, from the 11th-17th of September, and with increasingly large amounts of the population suffering from headaches and/or migraines, it is important to know how best to deal with and prevent headaches and migraines. Headache Australia, as well as many other organisations across the country, are offering free seminars and […]
Read More
Healthy nutrition, Healthy smile
Dental Health Week (August 7th-13th) Everything you eat and drink affects the health of your teeth and gums. Carbohydrates left in your mouth from eating and drinking, are taken up by bacteria; these in turn produce the acids that can attack the outer layer of tooth enamel, and can lead to tooth decay and gum […]
Read More
Helping the Central Coast Feel Well, Move Well and Perform Well!