02 May

Common injuries in basketball: Part 1

icon intro A study by Zuckerman et al (2016) looked at the injuries sustained in National Collegiate Athletic Association men’s and women’s basketball, between 2009 and 2015, and aimed to look at number of injuries, type of injuries and cause of injuries in basketball. The study was of a large scale, and included 78 men’s […]

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10 Apr

Coast Sport at the Commonwealth Games!

Coast Sport Directors and head Physios taking care of our Aussie athletes icon Let the games begin! From 4th-15th April 2018, the Gold Coast will host the 21st Commonwealth Games (GC2018). Welcoming more than 6,600 athletes and team officials from 71 Commonwealth nations and territories, the Gold Coast will be in the spotlight as elite […]

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29 Mar

Crusaders partner with local leading allied health provider

Coast Sport covering Crusaders for glory icon Coast Sport has been selected as the preferred Physiotherapy coverage provider for the Central Coast Crusaders. The local basketball club is very excited to have the leading local allied health services provider in their corner to provide premium sports coverage at training and home games for players across […]

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22 Mar

How to get hike fit

Top 10 tips for preparing for a long walk or hike icon Whether you are a newbie to hiking and just getting started with local hikes, or preparing for your next big hike (Oxfam, or a mountain in the Himalayas anyone?), you need to be well prepared. Here are our top 10 tips for preparing […]

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05 Mar

Local girl following her dream to sporting greatness

Ashley Pernecker to compete in Canada icon Young aspiring Central Coast athlete, Ashley Pernecker has been selected to compete at the 2018 Track & Field Tour – Canada in July. At just 13 years of age, the pocket rocket is already an inspiration to many, juggling school and a heavy training schedule, she is one […]

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01 Mar

Coast Sport supporting Central Coast Mariners FC this season

The Central Coast Mariners FC have partnered with Coast Sport who take on the physiotherapy requirements for the club’s Foxtel National Youth League team. Central Coast Mariners are currently ranked 7th on the leader board and the team at Coast Sport are doing all they can to ensure they keep moving up the ladder. The […]

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28 Feb

Coast Sport cover the Ourimbah Razorbacks

Supporting local rugby union players icon Leading allied health services provider, Coast Sport has been selected to provide sports coverage for the Ourimbah Razorbacks. Adding Rugby Union to their growing list of sporting disciplines for local clubs and organisations, the sports passionate team at Coast Sport will provide comprehensive coverage for players throughout the 2018 […]

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25 Jan

A general guide to label reading

A general guide to label reading icon Reading food labels can be tricky, especially when you don’t know what to look for and are in a supermarket surrounded by options. Coast Sport Accredited Practicing Dietitian Ali has created a free credit card sized resource which can be printed off and put in your wallet to […]

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22 Jan

Coast Sport partners with the Magpies

In our pursuit to keep the Central Coast feeling well, moving well and performing well, Coast Sport has recently partnered with Wyong Lakes Australian Rules Football Club, Magpies or ‘Pies’ as they are affectionately known. The team at Coast Sport work closely with many elite sporting teams and organisations including the Australian Dolphins Swim team, […]

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16 Jan

Finger Fractures

Finger Fractures icon Finger fractures are relatively common, and despite the bones being small, they can cause significant issues with hand function. The many (27) bones of our hand line up specifically to allow us to grip, manipulate and control objects precisely. Your Health care professional can assess your finger injury to determine the extent […]

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