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Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
March 11, 2019
mariners, central coast, soccer, physio

Preventing Hamstring Injuries this Pre-season

Hamstring muscle injuries are common among amateur and professional athletes, especially in sports with sprinting demands, kicking, and sudden accelerations. Sports with a high number of […]