Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
November 14, 2017
world diabetes day, diabetes, health, central coast, coast sport

World Diabetes Day

October 17, 2017
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Top FAQS for foot health – Foot Health Month

October 13, 2017
running, injury, physio, central coast, coast sport

The benefits of exercise on mental health

September 13, 2017
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Fight headaches and migraines: National headache and migraine week

August 7, 2017
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Tattoos may alter the ability to sweat

By Asker Jeukendrup Asker Jeukendrup is a highly regarded sports nutrition scientist and an Ironman triathlete from the Netherlands. Thinking of getting a tattoo? An interesting […]
July 13, 2017
fitness for cancer exercise physiology diabetes, central coast, tuggerah, wyong

National Diabetes Week: Coast Sport helping you take control of Diabetes

National Diabetes Week 2017 kicks off on July 9th and runs until July 15th, 2017. With over 1.2 million Australians living with diabetes, this is a […]