Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
August 14, 2018
wyong magpies, afl, central coast, sports physio

Top tips for ensuring optimum performance during footy finals

It’s finals time: Top tips for ensuring optimum performance during footy finals icon It’s that time of year again, where footy finals are almost upon us. […]
May 28, 2018
wyong magpies, afl, central coast, sports physio

Hamstring injuries in AFL

icon Hamstring strain injuries are common across a range of sports, especially those involving sprinting, kicking and high-speed skills. They remain one of the main causes […]
April 18, 2018
concussion sport tuggerah coast sport physiotherapy sports medicine

Concussion in sport

Get your head out of the game – Concussion in sport and why you need to take it seriously icon What exactly is concussion? The latest […]
January 22, 2018
wyong magpies, afl, central coast, sports physio

Coast Sport partners with the Magpies

In our pursuit to keep the Central Coast feeling well, moving well and performing well, Coast Sport has recently partnered with Wyong Lakes Australian Rules Football […]